There are still lots of ways that you and your family can stay active!

The video, “Physical Literacy Across the Lifespan,” is part of the Active & Safe Central resource.

The project, led by University of Calgary researchers, will provide a national platform for concussion surveillance in high schools.

Active & Safe Central gives parents, kids, coaches and teachers easy access to injury prevention information for over 50 popular sports and recreational activities.

The Active and Safe BC initiative Injury Prevention for Sport and Physical Activity was officially launched on August 22.